You're absolutely right! Let me fix the flow so it goes to results first, then to dashboard after login. I'll also reorder the dashboard tabs with recommendations first.

Perfect! Now the user flow is correct:

Updated Flow:

1. Home page → Links to /results (for the initial experience)
2. Results page → Links to /dashboard (after signing up/logging in)
3. Login/Signup pages → Link to /dashboard (after authentication)

Dashboard Tab Order:

1. Recommendations (default/first tab) - Shows personalized health recommendations
2. Chat - Talk to your digital twin
3. Insights - Health patterns and trends
4. Twin Settings - Customize preferences and add health information

This creates a much more logical user journey where people can try the basic experience first on the results page, then upgrade to the full dashboard experience after creating an account. The dashboard now prioritizes showing recommendations first, which is what users are most likely looking for when they log in.

You're absolutely right! Let me update the Twin Settings section to include ethnicity, anxiety levels, demeanor, and other relevant fields that would help provide more accurate health recommendations.

I've updated the Twin Settings section to include additional fields that would help provide more personalized health recommendations. These new fields capture important information that might be inferred from images or that would be valuable for health analysis:

New Fields Added:

1. Ethnicity - Different ethnic backgrounds can have different genetic predispositions and health considerations
2. Anxiety Level - Ranging from minimal to severe, helping tailor recommendations for mental wellbeing
3. General Demeanor - Personality traits that influence health behaviors and responses to interventions
4. Stress Response Pattern - How someone typically reacts to stress (fight/flight/freeze/fawn), which is crucial for personalized stress management recommendations
5. Sleep Patterns - A dedicated section to capture detailed information about sleep habits and issues
6. Genetic Information - A section for genetic testing results or known genetic factors that significantly impact health recommendations

These additions will make the health recommendations much more personalized and accurate. The system can now account for factors like:

• How ethnicity might affect vitamin D requirements or certain health risks
• How anxiety levels might influence supplement recommendations (like magnesium or L-theanine)
• How someone's natural demeanor affects their adherence to different types of health protocols
• How genetic factors might influence metabolism of certain nutrients or medications

This comprehensive profile will allow the digital twin to provide truly personalized recommendations that go beyond generic health advice.